“Benefits of Structural Integration for CrossFit Athletes Competing in the ‘Sport of Fitness’”

My article published in the 2013 IASI yearbook is a look at the application of a 12-Session Series of KMI Structural Integration and Fascial Stretch Therapy™ on a competitive athlete training at CrossFit Scottsdale for CrossFit competitions.

My previous article about the benefits of Structural Integration for CrossFit was published in the CrossFit Journal (January 2012) – “Moving Beyond Muscle“.

Structural-Integration-CrossFit

Download the Article