Benefits of Fermented Kimchi
Wednesday: Nutrition (Benefits of Fermented Kimchi) https://www.flexibilityrx.com/?p=2594 Kimchi is just one type of fermented food that can be incorporated into one’s diet (my personal favorite). While at-home fermentation is the best route (I will save this for a future post), there are some good store-bought options for fermented foods. These are six options that I […]…
